May be used as an educational seminar or function speaker for large groups.
Duration: 1 hour (theory only)

Main Aim
This course is designed to give you the knowledge to defend yourself and escape your attacker. Believe it or not any person of any age can do this. It's a very necessary subject in todays times. It is a lot of fun and no previous knowledge of martial arts is required.
 


Course Contents

1. Introduction to the problem in South Africa.
2. Misconceptions.
3. A few facts about attacks.
4. What your mind set should be.
5. Visual identification of a potential attack.
6. Body movement and stances.
7. The most common methods of attacks.
8. What are your weapons.
9. Wh at are your targets.